honey mustard crusted chicken

2/3 cup lite honey mustard dressing
1/8 tsp salt
1/8 tsp pepper
2 tsp dill
1 medium scallion (or 2 T onion) finely sliced (or diced)
1 cup cornflake crumbs
1 lb uncooked boneless skinless chicken breast
preheat oven to 425F.
coat casserole dish with cooking spray.
mix dressing, salt, pepper, dill and scallions. remove 1/3 cup and set aside.
dip chicken into dressing mix, then cornflake crumbs and place in prepared dish.
bake until golden and no longer pink in the center, about 15 minutes.
use reserved dressing mix as dipping sauce.

i often make my own honey mustard dressing instead of useing storebought, and double the amount of the dressing mix, because me and my boyfriend like to use alot of it for dipping.

1. daily thought: it was a cold august « shadow loss Said:

   on September 1, 2009 at 5:47 pm

   […] today, some of them i still need to find the points for: chicken broccoli alfredo cabbage casserole honey mustard crusted chicken slow cooker stew lemon cream smoothie peaches and cream […]

   Reply

{ RSS feed for comments on this post} · { TrackBack URI }